Hello my friends, Like every summer, we are taking some time off. We will be back in a couple of weeks. Take good care Theresa
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Sommerpause!
Hallo ihr Lieben, wir gehen wie jedes Jahr in die Sommerpause. Macht euch eine gute Zeit. Eure Theresa
The Problem with the Faux Window of Tolerance
We all know the model of the Window of Tolerance. There is an area of relaxed regulation, the polyvagal theory would call it the safe&social system or ventral vagal activation and we traditionally mark it in green. We can handle a bit of activation (yellow) without getting into a difficult situation. When stress gets […]